Club Hours:
Monday - Friday  5 am - 11 pm
Saturday  7 am - 8 pm
Sunday  9 am - 9 pm


    

    Playroom Hours:
Monday-Friday  8:30am-8:00pm
Saturday   8:30am-1:00pm
Sunday   Closed
    
Annual Club Closure:  August 20th-24th  
All inside facilities at TAC will be closed Wednesday, August 20th through Sunday, August 24th for our annual maintenance.  
The Outside Pools and new locker rooms will remain OPEN during this time.



Aquatics
Court Sports
Fitness Floor
Group Exercise
Massage
MemberSuccess Newsletter
Nutrition
Personal Trainers
Physical Therapy
Playroom
Rainbow Dance Center
Runners 500 Club
SkinFitness
TAC Links
Timberhill Radio
Worksite Wellness
Youth Programs

    
Upcoming events  @ TAC

Check out the summer programs on the fitness floor!
July
Happy 4th! Club Closed
7:   Group Swim Lessons, 2 wk
7:   Junior Racquetball Camp,  M-F from 3-5 pm with Rob
10: Talk with Joe Henderson, 7 pm @ TAC, FREE
14: Junior Racquetball Camp,  M-F from 3-5 pm with Rob
14: Blood Drive @ TAC
14: Kid Hoopster Summer Camp
19-22: Group Power Launch:  Team Teach classes, new music
21: Junior Racquetball Camp,  M-F from 3-5 pm with Rob
21: Summer Kids Camp all week
21 & 22:  Group Swim Lessons begin, 2 week & 4 week
28: Junior Racquetball Camp,  M-F from 3-5 pm with Rob

August
20-24:  Annual Club Closure
Annual Club Closure is Wednesday - Sunday, August 20th-24th.  
The  Outside Pool and new Locker Rooms will remain OPEN;
the rest of the club will be CLOSED


          
Bellydancing w/ Tina Taylor, RN, MS, RYT
All are welcome!  Come join us.
Heart & Soul Wellness & Stress Solutions
541-753-2255
“An evening with Joe Henderson”
Thursday July 10, 7pm – 8pm 
Timberhill Athletic Club main lobby

Legendary running author, Joe Henderson will join us for an evening of reflection and stories from his over 40 years as an author, coach, and as a pioneer in the culture of running.
He will talk about future trends in races, training and answer all other questions you have for this great icon in the running world.
This session is free to all.
Joe will be selling his books for interested individuals.
For more information on Joe and what he’s up to go to http://joehenderson.com/archive
For any specific questions contact Mike Waters at 207 – 4368 or    Timberhill.mike@comcast.net

A New Personal Health Appraisal for the new Millennium
Contact Mike Waters if you have any questions or want more information.


Are you interested in nutrition?  TAC has group or private consultations and regular workshops.
 

Check out our Schedule page to view current Group Exercise,
Cycling, and Pool classes.

Meditation in Motion:  Join us for Tai Chi
Tuesday and Thursday at 1:15 w/ Darryla

MemberSuccess, our monthly newsletter, is available on-line

Get moving, Grandma! Exercise fights arthritis
Study: The more older women work out, the longer they'll be pain-free
Attention Runners!  Sign-up for our 500 Mile Club.
Log all miles that you run and earn prizes.
Have you been to a Group Power class?  


Professional skin care services @ Timberhill Athletic Club!  
Visit
SkinFitness, with Sandy Landish, Licensed Esthetician, for Extraordinary Facials, Skin Care Treatments, and Waxing.  
Microdermabrasion is now available at SkinFitness!

Check out some of the web sites that we like...FitLife, American Heart Association, Physical Therapy, NW Events, and Health Calendars...TAC Links

All Content © 2003 Timberhill Athletic Club
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