Upcoming events and workshops @ TAC
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Upcoming Events @ TAC
February
1 and 2: Group Power Winter Launch
4 and 5: School’s OUT, TAC is IN, kids program
9: Blind Date RB Tourney, 5-10pm
13: Dance for a Cause, see Zumba ad on page 2
15: School’s OUT, TAC is IN, kids program
16: Pinochle, 7-10pm
19-21: OSU RB Tourney
22 and 23: Group Swim Lessons begin
26: Spring BB leagues sign-ups out
March 22-26: Spring Break
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Check out our Schedule page to view current Group Exercise,
Cycling, and Pool classes. |
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Meditation in Motion: Join us for Tai Chi
Tuesday and Thursday at 1:15 w/ Darryla |
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Mike Waters MA Health and Fitness Coach – Mike will help you self organize your personal fitness plan and help guide you in the right direction. Mike’s unique coaching style has you looking at your health routinesthrough your daily life, and through your own health personality.
Mike is a certified health coach and one of the most successful virtual ( e mail, telephonic) health coaching programs under the Timberhill banner at Hewlett Packard Corvallis. His motivational strategies helped thousands of employees fit health and fitness into their busy, daily lives.
To get started for FREE coaching sessions contact Mike at 207 – 4368
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Attention Runners! Sign-up for our 500 Mile Club.
Log all miles that you run and earn prizes. |
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Professional skin care services @ Timberhill Athletic Club!
Visit SkinFitness, with Sandy Landish, Licensed Esthetician, for Extraordinary Facials, Skin Care Treatments, and Waxing. |
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Check out some of the web sites that we like...FitLife, American Heart Association, Physical Therapy, NW Events, and Health Calendars...TAC Links |
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Club Hours:
Monday - Friday 5 am - 11 pm
Saturday 7 am - 8 pm
Sunday 9 am - 9 pm
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Playroom Hours:
Monday-Friday 8:30am-8:00pm
Saturday 8:30am-1:00pm
Sunday Closed
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