Personal Trainers
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Steve Sackmann: Fitness Director at Timberhill. A.C.E. certified, Personal Trainer for 17 years with 25 years experience in the fitness field. Steve specializes in cardiac, shoulder, back and neck rehab. He is excellent with athletic performance and plyometrics and event training for marathons, mountain climbing, triathlons, and cycling. He offers an annual ski conditioning class in the fall. Steve enjoys skiing, biking, backpacking, golf, raising his two kids, and Starbucks. |
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Brian Grossnicklaus: A.C.E. and N.S.C.A. certified, Strength and Conditioning coach for over 15 years. Brian specializes in sport specific programs, knee rehab, and advanced bodybuilding. Brians excellence in writing exercise programs makes him the staff favorite for motivation and change. Brian enjoys bicycling, computers and spending time with his family. |
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Jenny Miller: A.C.E. certified, Fitness instructor for 10 years. Teaches cycling classes and Group Power. Jenny specializes in group training, programs for seniors, general fitness weight lifting programs, ski conditioning, and womens programs. She enjoys skiing, mountain biking, ultimate frisbee, frisbee golf,and running with her dog. |
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Sharon Hastings-Welty: Certified Personal Trainer for 13 years. She is the instructor for circuit training. Sharon specializes in balance, shoulder and back rehab, weight loss and general fitness for all ages, and athletic training for racquet sports. Sharon has been recognized twice for National Racquetball Athlete of the Year and was inducted into the National Racquetball Hall of Fame in 2006. She also teaches nutritional classes. Sharon enjoys almost everything but especially likes gardening, reading, and playing racquetball. |
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Paula Leslie: BS in Phusical Education and is currently working towards her MS in Exercise and Sports Science. Paula specializes in conditioning for competitive running and sprinting, explosive techniques for jumping and sprinting for specific sports, and designing programs for diverse populations. Paula trains individuals as well as groups, and she is an instructor at OSU. She still competes in track and field while raising a family. |
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Shandra Milstein: A.C.E. certified, BS in public/non-profit recreation, Fitness Instructor-4 years, group exercise and cycling instructor. She specializes in low back rehab, core stabilization and flexibility programs. Shandra loves working with people of all ages and abilities. She enjoys most things active including hiking and anything in the mountains. She is also interested in nutrition and cooking. |
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