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Timberhill Physical Therapy has been in business for nineteen years. We are a privately owned physical therapy practice which was started in 1985 by Carol Sweeney, R.P.T. "Having been a member of Timberhill Athletic Club for several years, I kept thinking what a wonderful place this would be to do physical therapy.
For the first ten years my office was located in a small room within the
club. When T.A.C. expanded in 1995, we moved into larger quarters and
increased our staff."
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 FitLife Club Network is a group of independently owned, high quality clubs, that have agreed to participate in reciprocal programs for their members. Each club is carefully selected for membership assuring you the best possible work-out while away from home.
Enjoy usage of over 60 FitLife Clubs in the Pacific Northwest, just by becoming a member of Timberhill. Just ask the front desk for your Fitness-To-Go card before you leave on your trip.
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 IHRSA stands for "International Health, Racquet and Sportsclub Association." IHRSA is a world wide network, consisting of over 2600 Clubs. Members of Timberhill Athletic Club will receive a discounted guest fee at all of these facilities. Search for a Club near your destination by visiting their web site.
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| Start! is an American Heart Association movement calling on all Americans and their employers to live longer, more heart-healthy lives through walking and other healthy habits. | |
RUN - RIDE - READ -- RACECENTER If you are an active runner, cyclist or multi-sport athlete living in the Pacific Northwest, RaceCenter Northwest On-line is a must-have information source. A comprehensive event calendar appears along with regionally focused editorial, race results and photos from local events. | |
The Mid-Valley Bicycle Club is a recreational club for bicyclists of all ages. Everyone is welcome — beginning or experienced riders of all ages, singles, couples, and families. We ride year round, rain or shine. Saturday rides range from a few miles to as much as one hundred miles over pre-announced routes with friendly, helpful leaders. Come join us.
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Paula's Fitness and Running Page: Paula Leslie is a Personal Fitness instructor at Timberhill Athletic Club and at Oregon State University. She has a Bachelor of Science in Physical Education and is finishing a Master of Science in Health and Human Performance from Western Oregon University. Paula is also a 25 year Veteran Track and field athlete who currently holds the 1996 Womens' Long-Jump Record at Linn-Benton Community College.
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