 | Balanced Nutrition is based on balancing the chemistry in your body.
You can control your chemistry by what food choices you make.
When you balance your chemistry you improve your health.
Some improvements include:
losing your cravings
increasing your energy level
improving your cholesterol
giving you the ability to control blood sugar levels
improving your mood
losing weight
You never need to be hungry.
There is no calorie counting. No weighing foods.
You can eat this balanced way anywhere you go.
This way of eating gives nutritional balance and can be done the rest of your life.
Sharon Hastings Welty offers Private and Group classes.
Private consultation for 1 year $350.00.
Schedule times to fit your active life and all that offered in Group Classes.
Group Class is 4 - 1 hour classes. Call or watch for dates posted at TAC
Cost is $145.00
This includes the 4 classes , free attendance to classes for the next 6 months,
and Sharon will review your food journals for a year.
You will receive suggestions to fit this way of eating into your lifestyle.
We all have emotional attachments to food.
No food need be eliminated, just adjust the portion size.
For more information call 541-757-7632 or 541-757-8559 or Sharonpcf@aol.com
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