Group exercise provides an opportunity to participate in a group setting that makes your workout fun and energizing. Members form friendships which adds to the fun of participating in a group environment.  TAC offers a variety of classes which are unique and distinctive.  We strive to teach the group while focusing on the needs of the individual.
Everyone is welcome!  Contact Jen Humphreys, Group Exercise Director.

SPRING SCHEDULE BEGINS MARCH 29TH
As winter winds down, we look to a fresh start this spring with some great new session based classes as well as the continuation of all of your favorites!  Our ongoing class schedule will remain the same this spring and we will be offering some great session based classes such as Pilates for Golfers, Baby Boomer Boot Camp, and Fit Hula!